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HEALING YOUR HEART AFTER LOSS

Understanding and practical support if you are grieving the loss of a loved one, a relationship, a job or career, your health, or a pet.

None of us will be strangers to loss in our lives but we can get help coping in its aftermath. If you are finding it difficult to move beyond the loss, this half day workshop is for you.

Saturday 28 March, 9.45am-12.45pm Milton Keynes, £40

Learn ideas and techniques to heal your heart, find acceptance of your loss, and the joy in life again.

You’ll experience:

  • The power of sharing with others who are also dealing with loss
  • Meditations for finding peace
  • Forgiveness work
  • A releasing ritual
  • Affirmations for healing
  • Support in understanding why self-care matters and how to practice it as you gently move forward.

How to book a place

Download the booking form

Email me at jane@janematthews.com and I’ll send you a booking form by return.