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Journey to Self Love – five week online workshop

We can always learn how to be better friends to ourselves and support ourselves more fully. This workshop is a chance to stop, reflect and review the journey so far, and then re-energise ourselves to start moving forward again.
Join us for this chance to continue your Heal Your Life journey and deepen your experience of this powerful work
online course over five weeks:
Wednesday 10 June – Wednesday 15 July
If you’ve already attended one of our weekend or four day ‘Love yourself, heal your life’ workshops, this is a chance to go to a deeper level on some of the key topics which came up. Offering a combination of independent learning, regular groups sessions, AND weekly one to one coaching and support,

we’ll work on:
How to overcome feelings of ‘not good enough’ and recognise we ARE deserving –
Creating better relationships with others AND ourselves –
Achieving a new level of abundance in all areas of our lives –
Loving our bodies back to health –
Setting and honouring boundaries that help our lives to work –

You’ll achieve:
Deeper levels of self-awareness and self-acceptance –
More self-love in your life through uncovering limiting beliefs and behaviours –
Help to gain the love, prosperity, health and relationships you desire, and
Deepen your connection with the power you have to create the life of your dreams –

There is always more to uncover and release as you welcome greater good into all areas of your life.
How does this five-week programme work?
A new topic will be covered each week for five weeks:
Week 1 – Deservability
Week 2 – Love and Relationships
Week 3 – Prosperity
Week 4 – Loving Your Body
Week 5 – Honouring Boundaries 

Starting with an introductory session we’ll lead on Zoom, you’ll then work through each week’s topic using a rich mix of: reflection exercises, video, audio, meditations, journaling, visualisation and affirmations.
At the end of each week we’ll lead another online Zoom session, giving you a chance to share your insights and build on the learning you’ve done. We’ll also be offering you an optional one-to-one support session each week. 
When: Wednesday 10 June – Wednesday 15 July, 7-8pm
Where: Online
Course Leaders: Jane Matthews and Sharon Shingler
Cost: £145
Maximum ten places available
To Book Your Place:
To secure your place please download a booking form click here
Please email your completed booking form and payment to