Relationships are our greatest teachers….
Relationships provide us with some of our greatest joys in life – and also some of our greatest challenges!
Are there relationships in your life – with a partner, family members, friends or colleagues – that are difficult? Then join us for a day of insights and powerful exercises to help you improve them.
Topics we’ll be working on include:
** The ways in which childhood experiences impact our adult relationships
** How to uncover and let go of beliefs and habits that keep us stuck in repeating patterns
** The importance of understanding where we and other people are coming from
** Identifying how we can learn and grow through our relationships
** Getting clear about our own needs and how to get them met
** Eight principles for improving – and healing – relationships of all kinds
** How to create healthy relationships in which we can be our best selves.
2024 date coming soon: email me at jane@janematthews.com to be notified as soon as the workshop is announced