Is there anything more annoying than not being able to get to your own front gate because legions of inconsiderate parents on the school run have grid-locked the neighbourhood? At least that was what I was telling myself as IContinue reading… A lesson in minding my mind
Category: All
Give: become a part of something bigger than yourself
Many of us spend a large amount of time giving to others, whether it is making time for our friends or undertaking duties for family members. But our kindnesses can sometimes be limited to people we know, or whatever weContinue reading… Give: become a part of something bigger than yourself
Commit – Show up for yourself
You’ve decided you want to change your life – that’s the first step complete. But it’s also arguably the easiest part – the challenge comes with sticking to your plans. When undertaking any change, there are always going to beContinue reading… Commit – Show up for yourself
A tale of three cats
My next book, Living Softly, shares three principles for living a more peaceful and fulfilling life: Mind your Mind, Be Kind, and Make Space for Grace. From time to time, as I work on the book, I want to expandContinue reading… A tale of three cats
Explore: Turn each day into an adventure
Have the Best Year of Your Life sets out seven key areas where your personal growth can take place, and where joy, discovery and change can enter your life. The first of these categories is EXPLORE. Exploring means slowing down,Continue reading… Explore: Turn each day into an adventure
Louise Hay and me
I often tell this story in workshops and thought it would be useful here because it explains why I do what I do… I first turned to Louise Hay’s book You can heal your life when I found myself inContinue reading… Louise Hay and me
about me
A little bit about how I come to be doing this work.