‘There is nothing in this world that can hurt you as much as your own thoughts’, said the Buddha. Which is why we put such emphasis on becoming aware of any damaging or limiting thoughts in the Heal Your LifeContinue reading… Tuneful tips on minding your mind
Category: Louise Hay
Rise and shine or rise and whine?
Another in the occasional series of posts expanding on the three themes in my next book on Living Softly: mind your mind, be kind and make space for grace… I’ve been finding it hard to get out of bed lately.Continue reading… Rise and shine or rise and whine?
A tale of three cats
My next book, Living Softly, shares three principles for living a more peaceful and fulfilling life: Mind your Mind, Be Kind, and Make Space for Grace. From time to time, as I work on the book, I want to expandContinue reading… A tale of three cats
Louise Hay and me
I often tell this story in workshops and thought it would be useful here because it explains why I do what I do… I first turned to Louise Hay’s book You can heal your life when I found myself inContinue reading… Louise Hay and me
about me
A little bit about how I come to be doing this work.