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Commit – Show up for yourself
How to truly commit to change, by undertaking one small activity each day.
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Explore – Turn each day into an adventure
The first in my series on how to have the best year of your life.
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Louise Hay and me
I often tell this story in workshops and thought it would be useful here because it explains why I do what I do…
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A tale of three cats
A reminder of how easily I can upset myself when I don’t ‘mind my mind’ – one of three principles I share in my book ‘Living Softly’…